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Sashga OMG
12 minutes ago0 min read


Thanking Dr. Jennifer Jill Schwirzer at our last Fun Run
Omgfit Fun Run/ Walk

Sashga OMG
10 hours ago1 min read
Fun Run Update
🎉 We are SO excited to welcome our first guest speaker on Saturday, August 29th — Dr. Jennifer Jill Schwirzer! 🎉 Join us for an inspiring and practical discussion on how to reduce, redirect, and recycle stress while learning how to live a more joyful and productive life! 💛✨ 🏃♀️🚶♂️ Subscribe for the OMGFit Fun Run/Walk through the OMGFit app or website www.omgfit.net You can also support OMGFit with a monthly donation of just $10. Every contribution helps us continue cr

Sashga OMG
Aug 201 min read



Sashga OMG
Aug 90 min read
Why Should We Eat
Let’s not eat only for the season or convenience

Sashga OMG
Aug 61 min read


Omgfit Fun Run/ Walk & Health Community
Join us at crane Roost Park, Altamonte Spring, One Weekend each month. Learn how to heal the body with practical information.

Sashga OMG
Jun 171 min read



Sashga OMG
Jun 130 min read



Sashga OMG
Jun 10 min read



Sashga OMG
May 50 min read


Inflammation and Chronic Illness
Fun Run & Health Community

Sashga OMG
May 51 min read


Menopause Health and Fitness
Menopause doesn’t mean slowing down. It means changing your routine.

Sashga OMG
Feb 11 min read



Sashga OMG
Jan 50 min read


Say No To Panic. Say No To Fear
Say No To Fear. Say No To Panic

Sashga OMG
Oct 21, 20251 min read


The Prescription for Life
The Prescription for Life

Sashga OMG
Sep 26, 20251 min read


Humans Need to Workout
Humans Need to Exercise

Sashga OMG
Sep 26, 20251 min read


Barre Workout
Wednesday 6pm and Friday 9am

Sashga OMG
May 6, 20251 min read



Sashga OMG
Sep 10, 20240 min read


Let’s meet up
Let’s have fun lose weight. Healthy and Happier

Sashga OMG
May 14, 20241 min read
Bacchanal Boot Camp. Socarobics
Come and enjoy an electrifying Baccanal Boot Camp. Socarobics. Lose weight and have fun.

Sashga OMG
Apr 25, 20241 min read
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